A group of people standing around an archaeological excavation pit.
Project participants in the award-winning heritage social prescribing project 'Heritage Link Worker - Heritage for Wellbeing' during an archaeological dig visit at Arminghall Henge, Norfolk. © The Restoration Trust
Project participants in the award-winning heritage social prescribing project 'Heritage Link Worker - Heritage for Wellbeing' during an archaeological dig visit at Arminghall Henge, Norfolk. © The Restoration Trust

Wellbeing, Mental Health and Loneliness

This page covers supporting better mental health and tackling loneliness through heritage interactions.

Introduction

Heritage has shown strong potential in supporting mental health, through passive engagement with places and active participation with the historic environment and intangible heritage. It supports connection: reducing isolation and helping to build social confidence and trust.

  • Protective factors: Actively participating in heritage promotes active, connected, and curious living—strengthening mental resilience and trust. Good design in places and cultural memory can support people and reduce isolation.
  • Response to community need: Heritage supports mental wellbeing across diverse groups and settings. Individuals and groups facing high levels of loneliness can be supported better through heritage; participation can reduce isolation.

Projects

Evidence

Resources